Banting, or LCHF, is a hugely popular eating trend in SA, thanks toprofessor Tim Noakes and his collaborative book, The Real Meal Revolution.
Lets start our Banting morning…
Apple wedges and sage wrapped in streaky bacon and roasted until golden.
4 small golden delicious apples – cored and cut into 4 wedges
12 sage leaves
12 slices of streaky bacon
- micro rocket and watercress leaves
Parmesan olive oil
Preheat the oven to 220°C.
Wrap a wedge and sage leaf together with streaky bacon, repeat with the other 11.
Roast for +- 20 minutes or until the bacon is crispy and the...